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Author Topic: Leg Trouble  (Read 85 times)

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Offline marty_MUFC

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Leg Trouble
« on: January 10, 2014, 06:52:06 AM »
My legs have come back again. Its like jelly legs when i be standing up or walking. Is that common for someone with anxiety? Its really starting to bug me now.
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Offline tinam7

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Re: Leg Trouble
« Reply #1 on: January 10, 2014, 07:37:07 AM »
Anxiety is an equal opportunity invader, will settle anywhere, but really originates in the brain, as far as I know.

You need your legs to be strong and supportive. So try some leg strengthening exercises to let the brain know you are not giving in to this. In the gym there are a number of machines that focus on lower body. The leg press is one. Maybe try YT, maybe some leg weights, or just walking. Do consider what you want to do to contain the anxiety. A therapist? Wishing you all the best, keep us posted.
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Offline marc

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Re: Leg Trouble
« Reply #2 on: January 10, 2014, 09:21:44 AM »
I agree with tinam7.
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If you're going through hell, keep going.
Never, Never, Never, give up.

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