Hello, Brit_Expat, glad you've joined us!
Anxiety Zone is a community where people share their anxiety related experience and offer each other support, so I'm sure you will be able to get and give some help.
Seeing you have posted in the Addiction forum already, I believe you've already browsed the forums. Please feel free to post or start new topics.
We also have some other features here, including the Chat for members over age of 18 and AZ Wire, a social network for our members.
Once again, welcome to Anxiety Zone and all the best on your road to recovery!