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Author Topic: High resting rate 90-110 question  (Read 196 times)

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Offline LostKeys

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High resting rate 90-110 question
« on: January 03, 2014, 04:24:56 AM »
My resting heat rate has been about between 90-110 for a few hours now and wont seem to calm down..
i feel calm i took xanax tonight i had my blood pressure meds about 6 hours ago
but my heart rate is so high, i have drank water all day today i can be dehydrated, i dont have a fever, i have been laing down in bed now for about 2 hours. i feel tired now but its after 4 am i really dont know what to do should i worry??
I have been to er alot for chest pain ive had like 10 ecgs done in last year ive had blood work done 3-4 times in past year and half chest e rays to look at my heart everything always comes back normal..
could this be from not having xanax for 2 days and not getting new ones til late tonight? like all the stress from past couple days coming now?
should i be worried? can i go to sleep?
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Offline Lunatone

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Re: High resting rate 90-110 question
« Reply #1 on: January 03, 2014, 05:22:02 AM »
While worht keeping an eye on, that range is not in itself dangerous. Actually, there are cases where ventricular tachycardia  can reach 250 beats per minute, and still not be dangerous. So yeah, i wouldnt worry too much about slightly elevated heart rate, especially since its a response to drastic changes in body position, like laying down and sitting up a lot, combined with the tension anxiety causes.
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Offline Brick5711

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Re: High resting rate 90-110 question
« Reply #2 on: January 03, 2014, 06:10:00 AM »
Mine is always 110 resting. Plus worrying will keep it elevated so yes, being off xanax can cause. Not the xanax itself but you being anxious
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Offline Beth0810

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Re: High resting rate 90-110 question
« Reply #3 on: January 03, 2014, 06:20:23 AM »
Mine is always in that range. 
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Offline patmob

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Re: High resting rate 90-110 question
« Reply #4 on: January 03, 2014, 06:38:03 AM »
I read somewhere that if you put your thumb in your mouth and blow hard but don't let the air out that it can help reduce your heart rate.  Don't know if it works but worth a shot
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Offline LostKeys

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Re: High resting rate 90-110 question
« Reply #5 on: January 03, 2014, 05:19:41 PM »
Thank you all for replys i ended up geting down to about 80 bpm and i went to bed seems to be about 80-90 so far today but have not really been "resting" ill just pass it along to the doctor next time i see him..thanks again everyone
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Offline Gemmaa0207

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Re: High resting rate 90-110 question
« Reply #6 on: January 03, 2014, 07:15:37 PM »
It usually raises if you are ancious about it been high and keep checking it. Usually when your mind is occupied doing something else its normal. That's what my therapist said my HA started with palps and my worrys were to do with my heart I've had seversls scans and ecgs all normal and blood testd etc. I panic in hospital that's why it rises. My hr I just tested is 84 which is fairly low for me lol but I'm not anxious in the slightest right now. I find reading very relaxing my mins is occupied and I relax. Tv I fidget and cannot physically sit snd watch something. Try that it could help. Gemma.
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Offline theelt712

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Re: High resting rate 90-110 question
« Reply #7 on: January 03, 2014, 08:25:54 PM »
I can totally relate, going through the same right now, resting HR is about 92 at the second. Really freaky, though mine is usually in the mid-upper 80s, so it's not too bad, considering my resting HR has been 116. Granted, that's while sick. Normal resting HR's have a range of 60-100bpm, so yours is in the upper range of normal to slightly above normal. If it's not over about 120-130, I'd say there are good implications that it'd go down unless you have a predisposition to heart problems. Feel better!
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