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Author Topic: Group Therapy For Anxiety?  (Read 305 times)

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Offline sgreens1

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Group Therapy For Anxiety?
« on: January 03, 2014, 12:07:05 AM »
Have any of you ever been to group therapy? I am starting group therapy sessions next week, and I will be there with 8-10 other people with various psychologist disorders. I'm terrified! I'm hoping it will help me get over my social anxiety, but has anybody else seen improvement in their anxiety after being in group therapy?
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