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Author Topic: Can you give me an advice ?  (Read 199 times)

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Offline Ineedtosmile

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Can you give me an advice ?
« on: December 28, 2013, 05:55:33 AM »
I have ocd for pretty long time, but my compulsions are getting worse, i need to resist them, but how ? Does anyone have any tips ?
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Offline tinam7

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Re: Can you give me an advice ?
« Reply #1 on: December 28, 2013, 08:17:57 AM »
Sometimes we need professional help to get at the source of the compulsions. Sometimes meds are needed, at least at the outset. It can be an organic issue in the brain or an experiential one. CBT may bring insight and reconditioning. Wishing you all the best, keep us posted.

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Offline Ineedtosmile

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Re: Can you give me an advice ?
« Reply #2 on: December 28, 2013, 08:25:39 AM »
Thank you for replying. :)
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Offline Billie

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Re: Can you give me an advice ?
« Reply #3 on: December 29, 2013, 06:07:11 PM »
I would recommend seeing  professional as well. It's generally the best place to start. And then I say pick one obsession/compulsion to resist. Do baby steps and celebrate your victories.
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Offline Ineedtosmile

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Re: Can you give me an advice ?
« Reply #4 on: December 29, 2013, 06:18:57 PM »
Thank you...
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