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Author Topic: Want to switch thoughts off......  (Read 171 times)

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Offline kathmjon

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Want to switch thoughts off......
« on: December 21, 2013, 05:20:32 PM »
 B-; Hi, I have been suffering with anxiety and depression the last 7 months....suffered on and off for 20 years.  Recently started Abilify augumented with other tablets.  How long until they start working?
Also, can you have good and bad days with depression etc.....last few days had horrific anxiety and scred of thinking....each thought (normal thoughts) are torture and feel like I will lose control.  Any advice pls? x
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Offline Lunatone

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Re: Want to switch thoughts off......
« Reply #1 on: December 21, 2013, 07:56:15 PM »
depression is like a fog. sometimes its a mist, barely perceptible. Other times, you can't even see across the street. Neither state can be sustained for very long though, and so you tend to drift in and out of them. Its just easier to remember the more upsetting times.
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Offline nancyga13

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Re: Want to switch thoughts off......
« Reply #2 on: December 21, 2013, 08:27:16 PM »
I know what you mean, I want to switch off all of my thoughts they just keep on racing!!!
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