I'll take the higher dose but idk I feel like this should be better.
Everyone is different which is why the typical 100-300mg/day maintenance dose range is so wide.
My Ativan isn't helping I feel off balanced, something is wrong with me.
You need to stop focusing on what you're feeling and allowing your mind to ruminate. Go and do something that will take your mind off it if you can. When I went from 0-150mg of my first antidepressant in 5 days (yes, stupid, but I was nutz at the time
) I read about 10 paperbacks over and over again for the 3 weeks it took for my brain to return to planet Earth. Read is actually the wrong word, it was more focusing on one word at a time without a lot of comprehension. I still have the books, and still have no clue what they are about because I haven't looked at them since. But they got me through a very dark period.