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Author Topic: Advice anyone?  (Read 150 times)

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Offline Lam123

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Advice anyone?
« on: December 05, 2013, 05:38:11 PM »
The last few days have been actually quite good for me, first time in a few months. Now all of a sudden today a new symptom started, weird cold feeling in my arms, only lasts a few seconds and comes and goes. Anyone experience this? Just when I thought I was making progress, here I am. Ugh!
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Offline Lunatone

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Re: Advice anyone?
« Reply #1 on: December 05, 2013, 06:30:31 PM »
You made the impossible to avoid mistake. The moment you've realized you're having a good stretch, that thought itself becomes a reminder of anxiety, which triggers anxiety. No way to help ya, except remind you it'll go away soon enough. Oh, and be ready for it when it happens again. Though that's not really possible, I suppose.
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Offline volante

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Re: Advice anyone?
« Reply #2 on: December 06, 2013, 01:47:40 PM »
Hi Lam123,

 I know what you mean,the strange feelings in your arms. I have had similar feelings,also, I once had the strangest one, a feeling that my legs were wet from the knee down,was very strange but soon passed thankfully.

 All the best to you.
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