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Author Topic: SUCCESS!!! Super proud of my progress.. Hope to encourage  (Read 718 times)

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Offline JamieLynn

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SUCCESS!!! Super proud of my progress.. Hope to encourage
« on: March 06, 2013, 02:23:15 AM »
After 3 weeks of not being able to leave my house due to horrible panic/anxiety, I finally hopped on the bus and got all of my errands run today. I had experienced lots and lots of personal loss that led to severe anxiety and panic and then after riding the bus for the first time and having a panic attack in the middle of the route, I decided that was just gonna stay home lol.. But after talking to the therapist and coming to terms with the loss, we started Xanax for anxiety about a week ago and finally today I was able to get out without ANY anxiety and live my life again!! YAY!!!!!!
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Offline camel

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Re: SUCCESS!!! Super proud of my progress.. Hope to encourage
« Reply #1 on: March 06, 2013, 04:07:18 AM »
Great stuff JamieLynn, always good to hear success stories. Keep it up. Gotta work on the exposure therapy every day.

I wish you many more successes  :yes:
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Offline LindaRK

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Re: SUCCESS!!! Super proud of my progress.. Hope to encourage
« Reply #2 on: March 06, 2013, 03:54:04 PM »
Great news and keep up the good work!
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Offline NCLakeGuy

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Re: SUCCESS!!! Super proud of my progress.. Hope to encourage
« Reply #3 on: March 06, 2013, 05:29:36 PM »
Awesome!!!!  It's great to see encouraging posts!!!  Keep them coming!!!!
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Offline alicat22

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Re: SUCCESS!!! Super proud of my progress.. Hope to encourage
« Reply #4 on: March 11, 2013, 09:10:55 PM »
That is fantastic...takes great courage. Keep it up and reach for the stars!
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Offline alex1988

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Re: SUCCESS!!! Super proud of my progress.. Hope to encourage
« Reply #5 on: March 12, 2013, 09:20:59 AM »
Congrats, first step is always the most difficult ;) Now you can enjoy life and remember that is nothing to worry about.
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Offline banaberry

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Re: SUCCESS!!! Super proud of my progress.. Hope to encourage
« Reply #6 on: April 07, 2013, 09:47:36 AM »
that is amazing  :happy0151:
I hope you are doing well with the exposure.
How much xanax are you using? Just be careful with it and good luck!
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