Shortly after my chronic anxiety took over my life... I started to get what I descirbe as 'static' vision... like the static on the tv..
it used to be VERY noticable but I have noticed that it only gets bad when I'm really tired under a LOT of anxiety or looked at lights like computers..
it doesn't seem to bother me on my cellphone or watching tv. It's super trippy in the dark and mostly I never see it outside there are times where I do see it outside but that's rarely and if I do its almost like I am looking for it.. or I remember it and then I see it. If I am shopping or doing something sometimes I don't have it or atleast I forget that I do have it.
If this is constant and all the time and I have had many blood work ups, and such... and I am in about perfect health... how do I get rid of this?
I notice fish oils, vitamin d and such help. But if this is all in my head... what would be the best way to make it go away? I can't permentely forget because as a anxiety prone person now I freak out! I've had it for about six months... it really sucks. I would like to get back to living a normal life..
has anyone had experience with this? or maybe experiencing it now... anyone to reach out to.. so I dont feel so crazy in my own head?