badly depressed

[hb]

it seems after a week of no or very little depression I get it creeping back over the last few days an it seems it has fully hit again an badly I dont if being ill effects it but I dont know what to do an it's to point where I feel like turning to the one person who I comfortable with but is the start reason of why I am depressed an we agreed not to bother each other as we end up arguing or her trying to ruin me yet I feel I got no one else to turn to at all I know I haven't an it's taking me down big time an not being aloud in chat for a week dosnt help as currently breaking down badly

[madhatter]

i understand totally try to keep busy if you can an look at whats good not bad it should help you get back up an over this.

[For_the_horde]

Go in a place where nobody can hear you. plant your feet. then yell and grunt as loud as you can. do it really aggressively. do something you like to do, keep busy. and don't dwell on a girl for too long, it will make you bitter.     be well, man.