So, today led me to the ER again because of chest pain and backpain. Turns out my EKG came out clean, again, as well as my ex-ray. So the ER doctor said it was GERD. I've been doing fair with my anxiety. Haven't taken a pull in about two months, but now this sprouts and I'm still scared. I have a heart anxiety, so this new thing freaks me out.
Anyone dealing with both anxiety and GERD? If so, how do you cope and not freak out when there's that chest discomfort?
Some personal info: I am obese, but I've been taking care of that. Lost 15 pounds in about six months, eating MUCH healthier, and doing things naturally. I don't have health insurance, so this is difficult.
Basically, I'm just looking for some comforting words, some guidance so I don't go crazy.