Hello everyone, it's my first post. :D
My weirdest symptom is deja vu. During an attack I feel like I already know this moment (not just from other panic attacks though), and like there's this particular feeling that seems like the essence of my own existence that I've known for my whole life but forgotten during my normal conscious states. And it is a really scary feeling. It feels like a realization coming back to me and then I start to feel something like "This is it, I know this moment, this is the moment where I die, that's what this feeling means..."
It makes me feel like I'm going to vomit but that's only happened once.
Does anyone else understand this?