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Author Topic: close my eyes - feel like I'm spinning  (Read 24223 times)

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Offline itsjustme

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close my eyes - feel like I'm spinning
« on: April 13, 2007, 08:10:42 AM »
Every once & awhile (especially times when I'm stressed), at night when I close my eyes to go to sleep, I'll have a feeling like I'm spinning. As soon as I open my eyes, it stops & I'm fine. Anyone else have this? Know why anxiety causes this? Know how to help stop it so I can get to sleep?
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Offline King

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Re: close my eyes - feel like I'm spinning
« Reply #1 on: April 13, 2007, 08:54:26 AM »
I get that sometimes.

Anxiety can causes dizziness, and as in my last reply to you I think its because your mind is in a highly charged state so your level of consciousness around bedtime is probably slightly altered too.

King
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Offline anxietyfreak

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Re: close my eyes - feel like I'm spinning
« Reply #2 on: April 14, 2007, 01:46:52 AM »
Heyyy I have this too..like randomly when I go to close my eyes I start feeling dizzy like I'm actually moving or something..I get freaked out and open my eyes and it goes away. The past few times I didn't really get worried about it because its happened to me so much so I just shrugged it off and it went away.
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Offline retrogurl88

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Re: close my eyes - feel like I'm spinning
« Reply #3 on: April 18, 2007, 03:50:24 PM »
Anxiety is remarkably powerful and can disrupt your balance and throw every system in your body out of wack.  I feel like this during a panic attack. :(
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"You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face. You must do the thing which you think you cannot do."--Eleanor Roosevelt

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