Here's my problem --- I get this uncomfortable, almost "electrical" ENERGY pulsing through my body, and sometimes I can't get rid of it. During this, it seems that the muscles in my body get very tight, till my whole body is tight, and pulsing with an uncomfortable energy. I want to feel RELAXED and CALM very badly, but my BODY stays in this "high energy" state. I don't drink coffee, but I would imagine that this probably feels like a really intense caffiene rush.
CAN ANYBODY RELATE TO THIS?
OK------ can anybody give me advice on how you have gotten relief from this CRAZY ENERGY.
Again--- I want my muscles to feel relaxed --- I NEED my muscles to feel relaxed.
Please give me any advice you've got..... (I have tried vigorous exercise, and that doesn't seem to be helping.)