hi nick,im Cinders,
what you described is exactly what i feel,its down to anxiety,its just a sensation.
many people feel different symptoms,but i like you,get the burning sensation almost ever day and sometimes all day.
burning skin sensations can be felt in one area of the body or it may shift from one area to another. But, there are also instances that they can involve the entire skin surface. This condition has also been noted to persist for a long time or occur intermittently. Most importantly, if anxiety really is the cause of the burning sensation, this impression will likely get stronger in situations of stress, danger or fear.
There are many causes behind this condition and that includes anxiety. When anxiety hits, the body adjusts by secreting doses of adrenaline, noradrenaline and other stress hormones to ready the body for flight or flight. These chemicals cause the body to be on alert mode. Most systems in the body are heightened, particularly the nervous system. When the nerves are irritated, the burning sensation ensues. Typically, it starts as a pricking sensation under the skin that leads to a burning sensation. With these sensations, numbness and itching feeling can also be felt.
If you suspect you may have anxiety because you keep feeling a strange burning sensation across your body, the first thing you should do is check with a medical doctor so youíll be advised to get the appropriate tests and find out if there arenít any other physical causes. If your doctor tells you that anxiety must be the source of your burning sensation, then you have to find a way to manage your anxiousness. Thatís the only way youíll find permanent relief from the strange symptoms itís making you feel. There are several natural treatments for anxiousness available. Favor them over prescription drugs that are known to cause adverse effects.
The best way to manage an anxiety disorder is not by confronting it directly but by focusing on relaxation therapies that will successfully reduce your levels of stress. You should learn some deep breathing exercises, practice meditation or even learn yoga. These kinds of therapies have proved extremely useful in promoting relaxation and well-being. Ideally, you should try to get more physical exercise as well because this will provide an outlet for your inner tension.
Understanding your anxiety disorder and its probable causes is crucial, because that gives you a starting point. It provides you with a steady ground from where you can build on your well-being.
i no this post is a long one,but i do hope its given you some help,please let me no how you get on