I should add that previous to this the week before, I took about 10 mg of Ativan in the span of 7 days. I tried to cut Xanax off, and lasted about 30 hours, but when I hit that mark, I had the shakes, a major headache and my blood pressure(diastolic) was up to 90. I think this is something I'm definitely going to have to taper off of, I don't wish to have any seizures or any major events happen as seems to be the case with this strong Benzo. I'm going to my GP tomorrow and we'll see how it goes from there. Hopefully he'll understand this isnt a drug I can just cut.