Does anyone ever start feeling like they're just going to stop breathing? Like, it almost feels like I've been holding my breath, even though I haven't. It gets really scary and can start throwing me into a panic because I feel like I am going to stop and then die from not breathing. I know it's never happened, despite numerous times that I've felt like it was going to, but it's still worrisome when I feel it.
Also, if you have felt that way, what have you found helps with it?
For me, sometimes it helps to just chew on a piece of ice, or play a game on my ipod or something like that.