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Author Topic: Shaking on the Inside  (Read 1077 times)

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Offline lisad27

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Shaking on the Inside
« on: October 20, 2010, 03:44:04 PM »
Does anyone get that feeling where you are feeling relatively calm and non-anxious on the outside, but inside, it feels like your nerves are out of whack?  Kind of hard to describe, but it's just like an underlying internal shakiness.  Guess I shouldn't have had that fully caffeinated coffee this morning, apparently.
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Offline sixpack

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Re: Shaking on the Inside
« Reply #1 on: October 20, 2010, 04:28:57 PM »
yes that happens to me sometimes.  it is quite irritating.  for some caffeine can make that happen. 
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MOST anxiety happens at the subconscious level.  JUST because you don't feel consciously anxious or had a day or two of calm doesn't mean your mind & body are relaxed.  It can take months of reduced anxiety before a body goes back to a more non-reactive state. 

Offline marc

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Re: Shaking on the Inside
« Reply #2 on: October 20, 2010, 05:26:30 PM »
It happens to me also sometimes.
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If you're going through hell, keep going.
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Offline Sugarpeeps

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Re: Shaking on the Inside
« Reply #3 on: October 20, 2010, 07:15:06 PM »
That happens to me, but usually when I am in an acute anxiety state, it is fairly uncomfortable.
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Offline starmoon

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Re: Shaking on the Inside
« Reply #4 on: October 20, 2010, 08:38:39 PM »
happens to me and i dont feel anxious either
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Offline lucho

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Re: Shaking on the Inside
« Reply #5 on: October 21, 2010, 10:51:31 PM »
 been feeling that for over a year. Shakiness is the main reason Iam in this forum.
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Offline jane134

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Re: Shaking on the Inside
« Reply #6 on: October 22, 2010, 05:13:46 AM »
I think i've only ever had visible shakiness once or twice. I've had what you've described lots of times though.
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In order to fly, you have to unload the stuff that weighs you down.

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