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Author Topic: Anxiety leaving me feeling sick everyday.. feeling hopeless  (Read 42552 times)

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Offline Lonelilly

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Anxiety leaving me feeling sick everyday.. feeling hopeless
« on: April 03, 2010, 04:20:40 PM »
Hello everyone. I am new to this forum and really just hoping I can take comfort in knowing I'm not alone.. My anxiety has gotten so bad that even if I don't feel "anxious" I feel sick everyday.. nauseous, dizzy and unbalanced all day.. I'm losing hope. Anyone else experience this?
Thank you.
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Offline NickyFBaby

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Re: Anxiety leaving me feeling sick everyday.. feeling hopeless
« Reply #1 on: April 03, 2010, 06:56:07 PM »
Hi,

Your definitely not alone, Ive been feeling anxious to the point of nausea everyday for like 2 weeks now. Oddly, im on medication that was working great for me for a while but suddenly stopped treating my anxiety. I go through bouts where I feel hopeless but im taking this one day at a time and hoping to get better! When im at my most hopeless, I like to write down what im going through. Just attempting to put it into words helps. Also I write when im feeling good, that way when Im feeling really bad I can look back and see recent times where I didnt feel so anxious. Hope that helps, and once again you are really not alone.

-Nick
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Offline johndeere216

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Re: Anxiety leaving me feeling sick everyday.. feeling hopeless
« Reply #2 on: April 03, 2010, 07:12:55 PM »
I have the same problems.  I have found the best thing I can do when I feel horrible is to make myself exercise. 
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Offline markidee

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Re: Anxiety leaving me feeling sick everyday.. feeling hopeless
« Reply #3 on: April 07, 2010, 12:22:34 PM »
Exercise helps...a gym is best for me because it feels safer. I'm hurting now too, but have gone through the cycle so many times that it is more natural--more like a phantom limb than the festering wound. These cycles CAN and DO get better. Hopelessness, like joy, or despair, or boredom is a mood--the lie is that it is not passing.

Expect peace.
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you're not alone

Offline bballgirl8

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Re: Anxiety leaving me feeling sick everyday.. feeling hopeless
« Reply #4 on: April 12, 2010, 01:56:58 PM »
I also feel like this everyday. I feel dizzy constantly even when I am not anxious. I am not sure if the dizziness is caused from anxiety or the dizziness is from something else and the dizziness gives me anxiety. I have been told I have migraines and that is what is causing the dizziness but I'm wondering if it is actually all from the anxiety. Could you describe your dizziness? Mine is a constant imbalance or rocking sensation. Occasionally I will feel light-headed. I have been dealing with this for around 6 years.
Take Care,
Brooke
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Offline dizziegirl3

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Re: Anxiety leaving me feeling sick everyday.. feeling hopeless
« Reply #5 on: April 12, 2010, 07:44:27 PM »
"I don't feel "anxious" I feel sick everyday.. nauseous, dizzy and unbalanced all day"

I feel the same way. Its all day everyday and I just can't take it anymore! I am afraid to go to the dr for fear of what he might tell me but I have had this dizzy feeling in the past and it has gone away but this time I just feel like I am never fully normal! I wish there could just be a magic cure!!! But please know you are not alone!
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<3 Hugz Dizz

Offline blacksax

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Re: Anxiety leaving me feeling sick everyday.. feeling hopeless
« Reply #6 on: April 13, 2010, 07:30:30 PM »
Look into hypnotherapy (the stats for success will blow your mind). I was dealing with panic disorder, generalized anxiety disorder, agoraphobia, depression, and ADHD and after just a few sessions everything was better and is still getting better!

If you're interested I can give you my CHt's name.. He will travel to people and even do tele-hypnosis. It's powerful stuff!

Good luck! And remember.. You're never alone and there is a solution out there :)
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Offline drewesq

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Re: Anxiety leaving me feeling sick everyday.. feeling hopeless
« Reply #7 on: April 13, 2010, 09:32:56 PM »
I have the same sensations bballgirl.  I am in the midst of graduating law school, so I have many stressors.  But even when I try to relax, I feel dizzy and uneasy.  Occasionally, when I will be walking, it will feel like the ground dropped underneath m my feet.
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Offline TammyE

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Re: Anxiety leaving me feeling sick everyday.. feeling hopeless
« Reply #8 on: April 14, 2010, 09:08:48 AM »
I've had dizzy spells when i go into stores.  I've been told that sometimes it's the lighting.  I have panic attacks a lot though.
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Offline johndeere216

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Re: Anxiety leaving me feeling sick everyday.. feeling hopeless
« Reply #9 on: April 14, 2010, 12:20:56 PM »
I also feel like this everyday. I feel dizzy constantly even when I am not anxious. I am not sure if the dizziness is caused from anxiety or the dizziness is from something else and the dizziness gives me anxiety. ]

I have wrestled with that exact same line of thinking for a long time!  "I don't have a reason to be anxious.  The symptoms have to be causing the anxiety."  I think I am finally getting past that and just accepting that is how anxiety works.  Sometimes the cause is just not known.  I'm trying not to over think it anymore and just accept that it's anxiety causing the symptoms and not anything else.  Since I have been doing that as well as some other things, I've seen improvement.
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