I just got my Vitamin D test results back, and it was low at 20. Of course being that MS is the disease I fear and am very convinced I have, the low levels do not help my morale as low vitamin D levels are linked to MS. Anyone else here have low vitamin D levels? If so, have you noticed any difference once you started supplementing?
Also, I'm strongly considering doing a lumbar puncture. Anyone have any experience with it, and was it as bad as it seems?