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Author Topic: Weight Loss Worry  (Read 114 times)

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Offline AnxiousGrr

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Weight Loss Worry
« on: September 02, 2014, 10:00:09 AM »
A couple of weeks ago I had a stomach bug/virus.  So I didn't eat much for about 3 days.  Also the last few weeks have been extremely stressful professionally.  So there may be explanations for the fact that I've lost some weight.  I know I did because I'm having to tighten my belt an extra notch.  But HA being what it is, I can't get this anxiety to subside.  It's making me super anxious.  I worry about all kinds of scary possibilities.  I keep looking at myself in the mirror, compare myself to photos from 3 months ago, imagine that my skin is feeling too taught over the ribcage, etc.  Should I really worry?
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Offline fishmanpa

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Re: Weight Loss Worry
« Reply #1 on: September 02, 2014, 10:12:57 AM »
If I said "no" would you still worry? ;) Of course you probably will but you answered your own question in your post.

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"Eat. Drink. Enjoy the work you do. Be thankful for the blessings in your life. Live. Love and seek out the things that bring your heart joy. The rest doesn't matter!."  King Solomon.

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