Chat Now!   Member Gallery    Member Articles    Games   Member Groups   Member Blogs   Health News  Bored?
Anxiety Forums & Chat Rooms

Update

0 Members and 1 Guest are viewing this topic.

Offline Niceguy237

  • **
  • 64
  • 0
  • Gender: Male
  • Personal text
Update
« on: July 12, 2014, 04:05:18 PM »
Been treating anxiety more agressively helping the twitching.  Now my leg twitches are almost non existent.  But I do get some upper body twitches :( and my shoulders still feel stiff and tense too often making me afraid of A**.   I'm not sure if they are "weak" but definitely tense all the time.  I've also changed up my workout habits.  I was doing a real intense workout with a trainer once a week.  It was good but for like 3-4 days the recovery involved increases in twitching and muscle tension throughout body.  Now I am doing 30 mins of cardio 3-4 times per week and taking a break from the once a week hardcore resistance training.  For some reason my body just doesn't like this at this point. 

So a bit better but still very afraid of A**.  Cleared by neurologist in clinical exam in April, waiting for EMG (I pushed for) in Sept. 
Bookmark and Share