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Author Topic: Is it part of anxiety to....  (Read 86 times)

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Offline nomoretears

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Is it part of anxiety to....
« on: July 09, 2014, 01:35:03 PM »
Get nervous and upset by the slightest changes in routine? I didn't use to be this way.
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Offline Rob783

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Re: Is it part of anxiety to....
« Reply #1 on: July 09, 2014, 01:40:37 PM »
We like control... when your anxious and in control you feel less anxious.  A routine is comfortable... a slight change causes anxiousness.  I'm like that as are many others.  None of us use to be like this but we learn it like a bad habit. 
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Offline nomoretears

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Re: Is it part of anxiety to....
« Reply #2 on: July 09, 2014, 02:00:29 PM »
That makes a lot of sense.
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