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Author Topic: Anxiety going to baseball game in the heat  (Read 237 times)

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Offline sarahjxde

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Anxiety going to baseball game in the heat
« on: July 05, 2014, 02:04:31 PM »
So my family is going to a baseball game later tonight. I want to Go but I'm scared because I have a fear of fainting and it doesn't help that it's gonna be 84 degrees later on. I know that I'm never going to get rid of this anxiety staying home but idk. Can anyone relate or have any tips? Thanks
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Offline rap_Talon

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Re: Anxiety going to baseball game in the heat
« Reply #1 on: July 05, 2014, 02:28:17 PM »
Heat related illnesses are typically caused by loss of fluids. Make sure you take a lot of bottled water with you, if you're allowed, or buy some while you are there. Keep your fluids up, wear a hat to prevent the sun from affecting you so heavily, and try not to let anxiety overwhelm you :)
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Offline sarahjxde

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Re: Anxiety going to baseball game in the heat
« Reply #2 on: July 05, 2014, 11:22:03 PM »
Thanks for the advice :)
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