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Author Topic: Feeling tired/foggy sometimes?  (Read 142 times)

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Offline LO87

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Feeling tired/foggy sometimes?
« on: July 05, 2014, 10:37:59 AM »
Since I've had GAD I notice I get times where I feel kind of tired and hungover even though I haven't drunk anything the night before. I'll like walk into the kitchen and I'll just feel in a mild daze, I guess like you get when you're really tired. It's not depersonalisation because I don't feel weird or like things aren't real-- just lethargic and kind of foggy. It usually passes with distraction or a good night's sleep! Anyone know What this is? I'm not nearly as anxious as I used to be but I still get days like this. Maybe everyone does and I'm just noticing them more after anxiety? I also used to get a very similar feeling right before my period and I had like a heavy/headache feeling.
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Offline Mairi

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Re: Feeling tired/foggy sometimes?
« Reply #1 on: July 05, 2014, 11:13:28 AM »
I feel like this very often. I think it is all party of anxiety. I know what you mean when you talk about feeling foggy and tired and lethargic. I also get it before my period. Maybe PMS worsens the feeling?
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Offline LO87

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Re: Feeling tired/foggy sometimes?
« Reply #2 on: July 05, 2014, 11:28:12 AM »
Hey Mairi, thanks for the reply! Very glad it's not just me. I think I used to get it just seldomly or as pms, but I get it a bit more often now. I suppose if I've had it before and been fine it's nothing to worry about  :goofy: but I do appreciate the reply and knowing it's not just me!
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Offline Mairi

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Re: Feeling tired/foggy sometimes?
« Reply #3 on: July 05, 2014, 02:14:12 PM »
Yes, I think you'll be fine. Don't worry about it. Glad I could help out. :-)
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