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Author Topic: Post your positivity! Write 1 (or more) good things about your day :]  (Read 6071 times)

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Offline NoShadesofGrey

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Re: Post your positivity! Write 1 (or more) good things about your day :]
« Reply #200 on: September 01, 2014, 03:07:12 PM »
Okay, so last time I said it was the first day of 75mg of Sertraline.  Because of an upcoming even that was causing me anxiety already, I decided to go back down to 50mg for a couple more days just to make sure I wasn't having higher anxiety from the dose increase

So TODAY I officially am on 75mg of Sertraline!

Also, made it through yesterday with flying colors, which is awesome because it was a HUGE anxiety trigger for me!
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On days of gray when doubt clouds my view
It's so hard to see past my fears
My strength seems to fade and it's all I can do
To hold on 'til the light reappears
Still, I believe though some rain's bound to fall
That You're here next to me and You're over it all

Offline jessica92

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Re: Post your positivity! Write 1 (or more) good things about your day :]
« Reply #201 on: September 01, 2014, 07:29:06 PM »
1. I got to spend time reading.
2. I got sushi for lunch.
3. I had pecan coffee for breakfast and later had a Starbucks iced coffee.
4. I cuddled with my boyfriend on our hammock outside.

:)
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"Of course it is happening inside your head, Harry, but why on earth should that mean that it is not real?"
- Albus Dumbledore

Offline AncientMelody

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Re: Post your positivity! Write 1 (or more) good things about your day :]
« Reply #202 on: September 05, 2014, 01:56:54 PM »
Great therapy appointment yesterday, then met up with my husband and kids for a dinner out afterwards. Plus there was a cool thunderstorm.

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Offline CarrieAnn

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Re: Post your positivity! Write 1 (or more) good things about your day :]
« Reply #203 on: September 05, 2014, 05:56:26 PM »
Yesterday my Drawing Instructor gave us homework.....draw two apples, one chiaroscuro style, and the other tenebrism style....I did both today!  Now I don't have to worry about it this weekend :)
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Offline Blondie1984

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Re: Post your positivity! Write 1 (or more) good things about your day :]
« Reply #204 on: September 05, 2014, 06:17:06 PM »
1. I was able to hold off an anxiety attack without having to take my benzo.   :banana:
2. I had the day off.
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Offline Mairi

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Re: Post your positivity! Write 1 (or more) good things about your day :]
« Reply #205 on: September 06, 2014, 01:31:42 AM »
1. A had a great evening. I was less scared than usual.
2. I played a huge prank on a bully from one of my classes!  :laugh3:
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Offline jessica92

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Re: Post your positivity! Write 1 (or more) good things about your day :]
« Reply #206 on: September 07, 2014, 01:01:01 AM »
1. I got to do homework! (I really like doing homework lol)
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"Of course it is happening inside your head, Harry, but why on earth should that mean that it is not real?"
- Albus Dumbledore

Offline AncientMelody

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Re: Post your positivity! Write 1 (or more) good things about your day :]
« Reply #207 on: September 07, 2014, 11:30:01 PM »
Blonde: that's awesome!!  ;D
Mairi: glad it was a good day for you
Jessica: kudos to you, that will pay off down the line!

Me: took the kids to church and the library today,mi have some good new music on my iPod. Struggling with depressive symptoms again lately but my husband has been a great source of support.
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Offline NoShadesofGrey

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Re: Post your positivity! Write 1 (or more) good things about your day :]
« Reply #208 on: September 15, 2014, 11:15:58 AM »
1. I'm resurrecting this thread  ;D

2. Today is 2 weeks on 75mg of Sertraline and I think it's starting to work!
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On days of gray when doubt clouds my view
It's so hard to see past my fears
My strength seems to fade and it's all I can do
To hold on 'til the light reappears
Still, I believe though some rain's bound to fall
That You're here next to me and You're over it all

Offline AncientMelody

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Re: Post your positivity! Write 1 (or more) good things about your day :]
« Reply #209 on: September 15, 2014, 03:58:33 PM »
That's great Grey!

1) we bought a dishwasher!!!

2) nice weekend with my family

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