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Author Topic: Post your positivity! Write 1 (or more) good things about your day :]  (Read 6083 times)

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Offline redapples

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Re: Post your positivity! Write 1 (or more) good things about your day :]
« Reply #70 on: July 09, 2014, 01:25:56 AM »
1. Had a good day of finishing video games even though my anxiety was bothering me.
Great! You did something and said no to anxiety! :yes:
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Offline redapples

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Re: Post your positivity! Write 1 (or more) good things about your day :]
« Reply #71 on: July 09, 2014, 01:26:55 AM »
The 'street cleaning ticket writing lady' must have been slacking on the job this morning----I forgot it is the second Tuesday of the month (street cleaning day) and my car was parked on the wrong side of the street, but I miraculously didn't get a ticket!

And I successfully did another 30 minutes on my treadmill this morning :)
Awesomeness! No ticket!!!

And you did the treadmill again! Great!!! :action-smiley-065:
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Offline redapples

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Re: Post your positivity! Write 1 (or more) good things about your day :]
« Reply #72 on: July 09, 2014, 01:29:05 AM »
1. Took control of some mild anxiety today by meditating

2. Got out and went to Acupuncture tonight. Even though they accidentally turned off the music, I realized that maybe I was "meant to be" without the music. I listened to the birds outside, and prayed.

3. Came home, had dinner, fell asleep for an hour or so. Feel much better now.  :party0006: :party0006: :party0006:
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Offline worldbeat99

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Re: Post your positivity! Write 1 (or more) good things about your day :]
« Reply #73 on: July 09, 2014, 01:41:19 AM »
I like the positiveness of this thread on this site.

*Today I had dinner with two unrelated friends who happened to be in from Florida!  A great reunion.

*Having a small slumber party for 3 of us on Saturday.

*I got a call out of the blue today.  It was from a woman who intended to go to a GAD meetup but got cold feet last month.  We had a delightful chat and she's promised to come to the next one.

*My klonopin has been working like a charm for 2.5 weeks.  I feel joy returning to my life.

*Went to Urban Outfitters and found a shirt I love.

*Am organizing a Meetup Group for folks with anxiety.  It's called "ANXIOUS TO MEET YOU!"   :spineyes: ::)
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Offline abigailb

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Re: Post your positivity! Write 1 (or more) good things about your day :]
« Reply #74 on: July 09, 2014, 11:23:55 AM »
I took the step of buying a notebook to journal when I am feeling anxious. I was supposed to over two weeks ago but was putting it off!
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Offline redapples

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Re: Post your positivity! Write 1 (or more) good things about your day :]
« Reply #75 on: July 09, 2014, 11:57:45 AM »
I have a wild imagination.

I can find humor in everything.

I keep trying regardless of how futile it seems.

I love it!!!
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Offline redapples

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Re: Post your positivity! Write 1 (or more) good things about your day :]
« Reply #76 on: July 09, 2014, 12:00:03 PM »
I like the positiveness of this thread on this site.

*Today I had dinner with two unrelated friends who happened to be in from Florida!  A great reunion.

*Having a small slumber party for 3 of us on Saturday.

*I got a call out of the blue today.  It was from a woman who intended to go to a GAD meetup but got cold feet last month.  We had a delightful chat and she's promised to come to the next one.

*My klonopin has been working like a charm for 2.5 weeks.  I feel joy returning to my life.

*Went to Urban Outfitters and found a shirt I love.

*Am organizing a Meetup Group for folks with anxiety.  It's called "ANXIOUS TO MEET YOU!"   :spineyes: ::)

Thanks, Worldbeat!!

Love it all! Slumber party!!!

That's quite cool, the name of the group- Anxious to Meet You! Very creative!

 :yes:
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Offline redapples

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Re: Post your positivity! Write 1 (or more) good things about your day :]
« Reply #77 on: July 09, 2014, 12:01:21 PM »
I took the step of buying a notebook to journal when I am feeling anxious. I was supposed to over two weeks ago but was putting it off!

Great! You took the step and did it!!! Happy for you! :yes:
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Offline Smalm

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Re: Post your positivity! Write 1 (or more) good things about your day :]
« Reply #78 on: July 09, 2014, 03:38:41 PM »
Lastnight I made two reallyeasy and cool bracelets with my cousin out of yarn,they're purple and pink and they're two twistedpeices of yarn (10 ft or more) and they're twisted to desire effect and them you justwrap it around your wrist and it makes cool effects. I love thebracelets I made withmycousin they're his way of being uniqueand he was niceenought to let me start wearing them and help me make the cool cozy bracelets!  :action-smiley-065:   :laugh3:
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On medication, which is doing fine, it's all trial and error...

Offline abigailb

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Re: Post your positivity! Write 1 (or more) good things about your day :]
« Reply #79 on: July 09, 2014, 04:23:27 PM »
I have one more for today!

I am a workaholic and I get very anxious when I feel I won't have enough money. Today, I set up a fall schedule (I'm a college instructor and a student) that gives me plenty of free time so I can enjoy life and still make enough money to live. I had to work really hard to not allow myself to fill up every available hour, but I DID IT.  :bigsmile:
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