Does anybody watch the shows like duel survival or survivorman or naked and afraid? I love those shows..
Reason I ask is - I always wonder if going through some sort of hard core (like several days of self reliance) would be helpful for people dealing with depression, anxiety, phobias, hypochondria, etc... I know it would be scary, but I wonder what kind of impact that would have on some of us. Like for me for instance, I have major anxiety and HA, and a lot of insecurity (mostly career wise).. I wonder how I would feel if I took a course and ultimately was tested out in the wilderness with nothing but myself and a multitool.. Obviously I think they teach you prior to leaving you alone and then secretly monitor you for safety... I don't know, just sharing a thought I've been having.