I might just be thinking too much, but I don't know if this is my anxiety or something else. I feel like I'm gonna wake up with no memory. I can't talk to anyone, because I don't know who's talking when I talk. I can't look in the mirror, I have to repeat my name to myself to calm down. It's like I don't know who I am or what I'm doing in my body. I'm really confused and scared. I don't know how to explain this other than that I just feel like I'm going to forget who I am.. This has been going on for days. Please help..