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Author Topic: Derealization Experience ?? Need Help  (Read 79 times)

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Offline ferrari0909

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Derealization Experience ?? Need Help
« on: June 20, 2014, 05:28:57 PM »
I've had derealization for a while now, a lil bit more then 3 years.  :dazed:

However just recently I've started having different sensations with my hearing. Like everytime I hear something outside like birds chirping or something its almost like it doesn't register right, like I question it. Like I know it sounds right but It's almost like it doesn't make sense and it sometimes leads me to panic because I believe I'm losing it  :(


Anybody ever have any experience with derealizaition and their senses?
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Offline Lunatone

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Re: Derealization Experience ?? Need Help
« Reply #1 on: June 20, 2014, 09:33:03 PM »
Once you accept that it is an illusion and can't hurt you, it will stop scaring you.
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