my right elbow has been giving me really bad pain for, more on then off, 6 months. soemtimes it will throb. it really hurts when i carry things with that arm. sometimes when i sleep too long with that arm bent, it will wake me at night. I can also tell the pain coming from my elbow makes my arm weaker. I, also, have not done anything, like injure it, to point as a cause.
today sitting at my 5th grade daughter's graduation ceremony, my left leg kept falling asleep. a few weeks back, I was sitting on the ground 'fluffing up' some of the rocks in my rock garden just using my arms. that night both shins were cramping up BIG time. Hurt like a son of a gun.