I am a 16 year old male with severe HA. First I will give a bit of background info. My Mom and Grandma have SEVERE ANXIETY, so I have been exposed to it for my entire life! A little over a month ago I got sick with a bad case of Asthmatic Bronchitis, where my chest hurt really bad. This started my worries. I have always been a worrier! Over the past few weeks I have had a heart attack, heart disease, lung caner, appendicitis, a collapsed lung, so on and so forth. I am on 100mg of Zoloft for 3 weeks now. The overall anxiety has gotten better but my HA has gotten worse! I have had an ekg, echocardiogram, and blood work done. So i know I am perfectly healthy. I am constanlanly googling any minor symptom I have, I cannot help it!I have found that if I stay busy then I don't worry, but I really dont feel like doing anything. I understand I am too young to be constantly worried like this!!
Any tips would be helpful!!