Chat Now!   Member Gallery    Member Articles    Games   Member Groups   Member Blogs   Health News  Bored?
Anxiety Forums & Chat Rooms

is this asthma?

0 Members and 1 Guest are viewing this topic.

Offline keychainz_

  • *
  • 23
  • 0
  • Gender: Female
  • Personal text
is this asthma?
« on: June 18, 2014, 03:21:48 AM »
now I feel like I can't breathe.. it's hard to catch my breath.. chest feels extremely tight and I can't lay down because I can't get the air I need too when I try to rest.. I have not been to sleep at all since yesterday night.. really starting to worry.. but my mom gets up in two hours so I'll try to bare through I guess..  there's tingling in my face, fingers, and also feet.. .seriously scared right now.. I have a history of mild asthma attacks where my allergies got down into my lungs.. it feels the same as it used too in 2012..please help!!
 
Bookmark and Share



Online mollyfin

  • *****
  • 3948
  • 35
  • Personal text
Re: is this asthma?
« Reply #1 on: June 18, 2014, 04:04:40 AM »
Try breathing in for four seconds, holding for seven and breathing out for eight.  If it's anxiety-related that might help you a bit.
Bookmark and Share

Online leah2013

  • ****
  • 336
  • Country: us
  • 3
  • Gender: Female
  • Mood: Worried
    Worried
  • Personal text
Re: is this asthma?
« Reply #2 on: June 18, 2014, 01:08:24 PM »
I have exactly the same symtoms as you. When I lay down to sleep at night I feel I can't  breath and my hands and feet get tingly and numbness.... I think I had some type of panic attack last night.... I took 2 ativan and felt much better....
Bookmark and Share
Going thru a rough patch! Praying for peace of mind and happiness!!!!