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Author Topic: hello from me  (Read 145 times)

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Offline Anxious Brit

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hello from me
« on: June 16, 2014, 01:03:41 PM »
I am here as at the moment life hurts - I feel extremely anxious and its affected my whole world - work, kids, dumped by the boyfriend and so stressed!!
But I am taking steps to get better - medication from my GP and joining things like here. I am going to beat this issue and get better and move on with this great adventure known as life.
I would like to hope that I can share & support at the same time.
Looking forward to meeting you as we go on this journey.
Take care
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Offline MobileChucko

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Re: hello from me
« Reply #1 on: June 16, 2014, 01:45:50 PM »
Hello Anxious Brit, and welcome to Anxiety Zone!  My name is Chuck, and I am one of the Global Moderators here on the site.

You are now a member of our community, where you will find support and advice from other members in similar situations.   It's always nice to find someone else who understands, and to know you're not alone.

We have sections in the forum that address specific concerns, so feel free to post or start a new topic in the section that best fits your situation.  Feel free to explore the rest of the forum.  You may find the other topics helpful, and you may be able to offer advice or support to someone else.

We also have a chat room for members over the age of 18.  Once you have made three meaningful posts, you will be allowed access to the chat room.

You sound as if you have an excellent, positive attitude, AB...  I am on anti-depressant therapy for my anxiety disorder (panic disorder with panic attacks), and I am also learning cognitive behavioral therapy.  I too wish to gather all the tools I can so that I can do my best to treat my anxiety.

Again, welcome aboard Anxiety Zone, AB.  The very best to you!...  Chuck :grinning-smiley-003:
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Offline Never-Quit

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Re: hello from me
« Reply #2 on: June 16, 2014, 03:10:38 PM »
Hi Anxious-Brit, :action-smiley-065:

You have come to the right place, we have great people that gone through years of what you are experiencing - and we have a lot of empathy for your situation.

This site has many helpful resources on you can educate yourself on, and of course many people here. :action-smiley-065:

Make sure to ask a lot of questions.

You can just start a new post, and let us know a little more about your situation, your doctor, history with this anxiety and what medications you currently taking...

Lots of great people who can share their knowledge and support here..   :yes:
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