Lately I've had trouble sleeping, most recently this past week I cant sleep at all. My shoulder and neck begin to hurt within 10min and I cant get comfortable to sleep. I then get frustrated as I also get sleep paralysis when my sleep is interrupted and get too afraid to sleep. I thought it was due to an old mattress, so I bought a new one-3 mattress exchanges and pillows later, the sales guy said-it may be you, not the mattress.
I'm crying as I write this, so tired I can barely think. I hope someone can help with an opinion...do you think the insomnia is me, mattress? Can anxiety cause neck and shoulder pain when trying to sleep. I'm afraid my insomnia is going to kill me or is a symptom of something else, I'm in such a fog.