GAD and depression?
I just wanna confirm that what I have is GAD and depression and not something and I'm not weird. Ok so out of nowhere 2 years ago anxiety hit me out of nowhere and stayed ...... Long story short, I've been running around in my head trying all differnt things to try to figure it out because a lot of it was physical too (fatigue, dizziness, body aches, etc.) been to every doctor so it's nothing physically wrong. But anyways , I've been so focused on the anxiety for so long that it's making me depressed, and when I try to look back and remember what a normal thinking pattern was like, or how I used to think , I cannot remember all my thoughts automatically revolve around solving my anxiety and depression all day and if it will ever leave, will this work, will that work, constant mind racing thoughts . I have decided that I need medicine to reorganize my mind. My question is , does this just sound like a classic case of anxiety and depression? Because if it is I know it's treatable everyone in my family has been through it. I'm not anxious about anything in particular it's just like a bad pattern of constant thinking and anxious/depressing thoughts that are running around and I can't focus on anything else.... Is this normal? Will I get better? I feel like it's been so long