Hi all! So the L-Theanine has helped lots. I still take it for moments of anxiousness and it calms me. Sometimes it takes like 15-20mins but its soo worth it!
I was working through my anxiety, going for walks just around my lil block and taking recycling up to the recycling bin just a lil ways behind my house. Things were looking up! Then the vertigo came back! STUPID vertigo! Its not as intense as it was before in the past but its still annoying. And part of me thinks that the anxiety is coming with it.
I feel like my life is falling a part; once things are looking up, something comes to knock it down. And the vertigo; well I just can't deal with it anymore. I just dont know what to do!
Going to a doctor is not easy and costs so much!
I've been trying some yoga moves to help release tension but it seems not to help that much.
I feel like I'm driving my friends who actually can put up with me away.
I just want the old fun me back! I know my agoraphobia needs to get better but how can I focus on that when the vertigo is taking over my life and how i feel and thats all i can focus on?
I just want the vertigo gone. Any wizards out there who can whisk it away?
I've done so much research into it; I dont know how people live with it, I don't know how we live with all these issues?
Theres only one thing i can do and that is keep pushing forward, why does it have to be so hard!?
Let alone I have the stress of where I am going to go once my mom decides to sell the house. I'm 27 years old, i know i have to get on with my life but how do i do that what i'm dealing with other things that seem more pressing then my mother not being able to afford this house anymore. Compared to many, its not much to keep this place going but I don't have the means to do so.
And now I'm just rambling. So many issues! I feel like I'm a basket case or something :/