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Author Topic: help  (Read 212 times)

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Offline harley

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help
« on: June 05, 2014, 01:21:44 PM »
Hey iv got this fluttering feeling across my chest area my hearts skipping beats and palpatating my hands and feet feel week and tingly and I feel like everything is louder and  I feel tierd and that I'm not in control... help?!
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Offline Lunatone

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Re: help
« Reply #1 on: June 05, 2014, 06:56:34 PM »
Yeah, thats a panic attack alright. Nothing else has those symptoms.
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Offline Jane Sander

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Re: help
« Reply #2 on: June 10, 2014, 05:27:47 PM »
Hey Harley,

It sounds like you did have a panic attack but DON'T WORRY. They can't hurt you. You will be fine! How did your attack end do you remember?
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I sometimes write for www.calmandserenity.com which is a resource site by a few members of Health Anxiety Forum to help sufferers of panic and anxiety.

http://www.calmandserenity.com

Proud Headspacer :P

Offline harley

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Re: help
« Reply #3 on: June 13, 2014, 05:31:43 PM »
I don't remember but yesterday the same thing happened except my left hand went completely numb and tingly and so did both my feet. I felt sick heart was pounding so bad I was struggling to breath I dunno could It be a panic attack?
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Tags: fear panic