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Author Topic: Cramp like pain.  (Read 101 times)

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Offline So worried

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Cramp like pain.
« on: June 05, 2014, 04:06:26 AM »
Hi everyone was just seeing if anyone knows if this is a anxiety symptom. I keep getting pain in my legs and foot, it's like a mild cramp like pain, it lasts about 10 seconds and keeps on coming and going throughout the day, it happens mostly at night but that could be just that I notice it more. Is this anxiety?? I know I'm stressed when it happens at night because I get pins and needles it my thighs when it happens, which I know is anxiety because I alway get that when I stress over something. Anyway thanks.
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Offline rap_Talon

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Re: Cramp like pain.
« Reply #1 on: June 05, 2014, 06:30:28 AM »
Sounds like tense muscles, which are definitely a sign of stress and anxiety. It could also be dehydration, so perhaps try increasing our fluids intake a little, and see if it helps :)
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Offline So worried

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Re: Cramp like pain.
« Reply #2 on: June 05, 2014, 11:40:16 AM »
Thanks for replying! I hope it is Just tense muscles, I drink plenty of water so it can't be dehydration. I will try and not stress over it to much and see what happens.
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