Here i am, in my bed.. Tired as i can be.. My whole body aches and my head is like going to explode..
For the past 2 weeks i can't sleep before 5 am even if i have to get up at 7am.. I'm tired WAY before, get into my bed.. Try to sleep because i feel like im really going to faint of feeling exhausted. Once im in my bed thoughts run trough my mind. It variates alot, it often is about problems im facing, stuff i still have to do and wich im scared i wont be able to do them. But Mostly it is because i'm scared. I keep having this feeling something or someone is in my room. I know it sounds ridicoulous. This is something little kids have.. Still i do have it.. In some moments it gets to the point i can't sleep till i see the morning light.
Im going on 4 hours sleep average if im Lucky lately.. I dont think i can keep this up much longer, but i have no idea what to do
Anyone has tips or experienced something similar?