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Author Topic: Anxiety and drinking  (Read 76 times)

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Offline rayraee

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Anxiety and drinking
« on: May 23, 2014, 05:33:23 PM »
Hey there. I should start by saying I suffer from GAD. I'd like to keep what my past sufferings from this disorder have caused and focus on the recent happenings.
Late last year/early this year I have made a lot more friends which has lead to me going out a lot more and enjoying myself. I felt drinking was like an escape, I could have an awful week but have the weekend of drinking to get me by. I'd feel so much more confident, and go crazy and have a brilliant time with everyone.
It of course came with its downfalls. I'd sometimes go too far and get so emotional about the silliest of things. Last week there hit me like a tonne of bricks. Every little thing I would be worried about I would shove to the back of my head and I'd try to put on this "I don't care" attitude.
Last week I got so drunk that I crumbled completely and I have felt so lost ever since. I feel like I want to curl up in my bed and stay there. I feel like I've lost all my self confidence and I'm worried about everything.

I've been making myself see friends, going for long walks and telling myself if I keep positive everything will be okay. I don't want to spiral out of control with anxiety like I have done in the past but I don't want to be relying on drinking every weekend either.

I just wanted to know has anyone else been through this? If so how did you get through it?
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Offline Cuchculan

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Re: Anxiety and drinking
« Reply #1 on: May 24, 2014, 05:16:31 AM »
Welcome to the forum. Good to have you as a member. Here you are with like minded people. People who understand. As we all suffer from something or other. So feel free to ask any questions. Our members are always willing to help others out. Good chatroom too. 3 posts to enter the room.

Find the correct section of the forum that suits your condition and create a new topic on it. This is just a welcome section. Never really get the same amount of help in this section as you would on the other sections of the forums. So whatever one suits the questions you are asking. Get much better answers.
All users of the chatroom must be 18 years old or over. The room is off limits to anybody under the age of 18.
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