My left arm and hand going numb for no reason... have recently been checkd my dr for my heart everything is good im 30yr male BP is a little high the dr said just to keep a eye on it.. panic panic panic... i do get panic attacks and strong physical symptoms ,chest pains . shortness of breath . tingling in face . dizziness . what bothers me soo much is the symptoms that are the same as a stroke and heart attack.. anyone get the same..???