Little trick? Go back into the introduction section. Post in the average age topic. Post in the location topic. In this section of the forum you will see the forum word game. Just add a word. That is three posts made with only 2 words said and your age. Then maybe look for posts from people that have the same condition you have. Small comment to let them know they are not alone. There are topics on favourite songs and things people do to relax. Might even find topics on books. You don't have to write much in these topics to notch up a few posts.