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Author Topic: Total fear has taken me over  (Read 499 times)

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Offline mtown67

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Re: Total fear has taken me over
« Reply #10 on: May 21, 2014, 03:59:53 PM »
Went to the Psychologist today and I am weening off Geodon first. Going to take 2 months. Then we will tackle Effexor which will take much longer.

I am using the one day at a time approach. Although my anxiety is high, I am learn to cope. Let me tell you, it's hard without a pill. I was on Zanax for 6 years. Weening off took 3 months.

I have not had much interest in much with my depression. I am going to set a daily goal. Right now that is focusing on CBT.

Thanks for your support. I really appreciate it.
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Offline danilan80

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Re: Total fear has taken me over
« Reply #11 on: May 21, 2014, 05:29:20 PM »
Sickofbeingsick09 is on chat here all the time. As am I. U should come on sometime. We would love to help and maybe talk you through some things if you're feeling down. Chat has helped me greatly over the years. Hope to see you there!
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Offline mtown67

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Re: Total fear has taken me over
« Reply #12 on: May 21, 2014, 11:12:25 PM »
Thank you Dani
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