Went to the Psychologist today and I am weening off Geodon first. Going to take 2 months. Then we will tackle Effexor which will take much longer.
I am using the one day at a time approach. Although my anxiety is high, I am learn to cope. Let me tell you, it's hard without a pill. I was on Zanax for 6 years. Weening off took 3 months.
I have not had much interest in much with my depression. I am going to set a daily goal. Right now that is focusing on CBT.
Thanks for your support. I really appreciate it.