Another newbie here trying to learn how manage my anxiety. I'm not ready to give my name out or anything but I'll happily shed some light on my circumstances.
I am 31, my problems started 6 months ago, I still have yet to get any of it under control and it just seems to be getting worse instead of better. It started with chest pain and has escaladed to pain in other parts of my body which has, in turn, caused me to be a bit of a hypochondriac. When I can get my mind off of it, I'm great. But when I'm left to my own devices, I'm miserable and scared. I have finally decided to seek out a therapist which I am still looking for.
I work full time, I am a mother to a toddler and I have a husband who is very supportive but he's often out of town for work which I believe is contributing to my anxiety. I am hoping to find some insight here to help me get through this and I am hoping to learn more about it as I go.