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Author Topic: what problems can poor posture cause?? chest issues??  (Read 147 times)

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Offline eddy1608

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what problems can poor posture cause?? chest issues??
« on: May 13, 2014, 01:27:41 PM »
my posture isnt great i tend to either sit hunched over my laptop or slumped down in my sofa and i tend to sleep on my sofa a lot. could these be what is causing the aches and pains in my upper back and chest?? obviously with health anxiety when my chest hurts i think heart but i ve had tests and my therapist has introduced exercise in to my recovery as i was really unfit and i started of doing between 1-3 mins straight skipping now i am up to 15 mins straight skipping. so just wondered what poor posture can cause
cheers guys
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Offline mollyfin

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Re: what problems can poor posture cause?? chest issues??
« Reply #1 on: May 13, 2014, 03:35:34 PM »
Poor posture can cause all kinds of pain.  It could easily cause muscle tension in your chest that causes you pain.
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