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Author Topic: can panic attacks just come out of the blue?  (Read 176 times)

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Offline darkerqt1

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can panic attacks just come out of the blue?
« on: May 07, 2014, 10:15:32 AM »
Ok so I was sitting down in my chair watching tv NOT anxious at all and then all of a sudden I felt like I was having a heart attack. Then I was fine. Can you have a heart palps or panic attack out of the blue?
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Offline Rob783

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Re: can panic attacks just come out of the blue?
« Reply #1 on: May 07, 2014, 11:50:44 AM »
Sure, the randomness of panic attacks are one of the worst things about it.  People have panic attacks in their sleep when you assume you'd be at your most rested. 
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Offline darkerqt1

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Re: can panic attacks just come out of the blue?
« Reply #2 on: May 07, 2014, 12:51:45 PM »
well that sucks. I mean I would assume that when I am anxious I would have an attack but to just be sitting there then your heart skips a beat and it hurts. And then from that get all worked up. What a way to ruin a nice day
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