Does anyone use this supplement? If so, do you find it effective at all for helping your anxiety/depression?
It can be effective for mild anxiety and depression, but it is not going to stop severe anxiety, panic attacks, etc.
Be aware that SJW may interact with many medications (partial list
, more comprehensive
) so seek the advice of your pharmacist or doctor if you are taking any meds, including over-the=counter ones, and SJW and alcohol can be problematic too.