Thanks for the information. I remember hearing now that it's practically impossible to overdose on it.
that being said, last night I took a small amount of baking soda in water and it seemed to really, really help. I still got nausea after eating but it was much better than it has been. I also woke up today not feeling too bad at all, ate breakfast with almost no noticeable nausea. I also didn't have to pee more than once or BM immediately after waking up, which means my stress is much better.
It seems I've been just very badly bloated for a few weeks, which is very strange that it would last for so long, but maybe that's why I need to see the gastro. I still have the same feelings, but they've gone down quite a bit. The heaviness is still completely gone, and the pressure in my upper abdomen feels very low.
as a hypochondriac who has never been bloated, it's been very scary feeling this way, but it doesn't feel so serious anymore. I just hope this calmness lasts